Jo is a Mindset Coach and using her unique ‘Reset Technique,’ she identifies patterns and resets them. This is a quick and effective method for many personal or professional issues.

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Jo McAlister CoachingJune 24, 2024
Trauma Recovery with a Mindset Coach


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Jo McAlister CoachingJune 22, 2024
When Useful Traits Become Barriers


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Jo McAlister CoachingJune 17, 2024
Anxiety in Northern Ireland: Where Anxiety Begins

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Jo McAlister CoachingJune 3, 2024
Understanding Normal Stress and Anxiety

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Jo McAlister CoachingMay 27, 2024
The Truth Behind Anxiety: Understanding Its Origins and Overcoming Its Grip

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Jo McAlister CoachingMay 20, 2024
What are limiting beliefs?

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Jo McAlister CoachingMay 13, 2024
Relationships: Relationship Advice Belfast

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Jo McAlister CoachingMarch 26, 2024
Overcoming Imposter Syndrome
