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One-to-One Coaching to Rewire Old Patterns and Build a Life That Works

Are you tired of feeling stuck, overwhelmed, or held back by old beliefs that no longer serve you? Our one-to-one coaching helps you break free from burnout, anxiety and self-doubt, so you can step into a more confident, balanced and purpose-driven life. Whether you’re local to Belfast or working with us online, this coaching offers clarity, tools and lasting change.
Free Intro Call
Jo McAlister, Mindset Coach
Jo McAllister - coach

What is One-to-One Coaching?

One-to-one coaching is a highly personalised process designed around you. Unlike general advice or self-help content, this approach meets you where you are, responding to your unique goals and challenges. Together we’ll uncover the unconscious patterns holding you back and build a path forward that feels achievable and empowering.

Free Intro Call
What is The Reset Technique?

Who is this for?

Looking to update your mindset to help process your trauma? If so, give Jo McAlister a call today.

Feeling overwhelmed by stress or burnout

Jo McAlister is a Mindset Coach who can help you if you have feelings of imposture syndrome.

Struggling with anxiety or low self-confidence

Mindset Coach, Jo McAlister helps you to manage anxiety, relationship problems and addiction in Belfast, NI.

Battling perfectionism or people-pleasing tendencies

Mindset Coach, Jo McAlister helps you to manage anxiety, relationship problems and addiction in Belfast, NI.

Navigating life transitions or leadership pressures

Mindset Coach, Jo McAlister helps you to manage anxiety, relationship problems and addiction in Belfast, NI.

Ready to create clarity, confidence and meaningful change

Feeling like an imposter or struggling with identity

How to Book

Online or In-Person

Work with Jo from anywhere, sessions can be booked online or in person at the Innovation Factory in Belfast.
Book a Free Intro Call
Mindset Coach Jo McAlister

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