“Jo, I am writing to thank you from the bottom of my heart for the assistance you have given me in stopping smoking! We met in January of this year after you had helped me to overcome some other obstacles in my work life. I was determined to stop smoking at long last and after many years of battling the demon tabacco.
We had a 1 hour session using your absolutely amazing technique and I haven’t smoked since. I am still pretty flabbergasted that I have stayed smoke free as I had tried everything else before, from pressure point therapy, hypnosis, will power & nicotine patches. It is crystal clear to me that your technique is second to none and the experience at our meeting in January was not only therapeutic but also good fun!!
I would wholeheartedly recommend you to everyone who needs to get rid of fears, stresses and anxieties. I still get cravings but they are much weaker than before and thanks to you I know exactly how to deal with them!!
You are the best!!”
I cannot recommend Jo highly enough. The time spent working together has been transformational for both my personal and professional life. Jo helped me identify and work through some deep-seated blockages and sub-conscious beliefs that were manifesting in self-doubt and anxiety and ultimately holding me back.
Through her reset technique, we were able to pinpoint a few personal experiences that were causing these blockages, and over the course of 3 sessions we shifted these blockages. The results were instantaneous, and I now have the tools to approach personal and professional challenges in a much more positive mindset. Thank you, Jo, for your caring, considered and kind approach.
I really enjoyed my sessions with Jo. It was very different from any previous therapy I'd tried but felt it was really interesting and effective in helping me overcome some deep-seeded feelings of overwhelm and anxiety. I really appreciated Jo's supportive approach, and how there was no pressure to keeping booking future sessions - because it's a quick resolution. Thank you Jo, for helping reframe my mindset!
JZ June 2025
I had the pleasure of working with Jo recently after a culmination of events made me realise that something was holding me back both personally and professionally, and I needed help. Like a lot of people, I have tried other types of Therapy previously, but this was very different, and worked incredibly well for me.
Jo was able to open up avenues with little to no intrusion, in a calm and supportive environment, that really managed to open me up. I came away feeling calmer, more assured and have been able to comfortably deal with issues that previously would have challenged me emotionally. Highly recommend, Jo is a fantastic resource to be able to access.
I can’t recommend Jo McAlister Coaching highly enough. Jo’s techniques were simple yet very effective in helping me deal with issues that had hindered me for a long time. I got more out of our sessions than I thought I would and believe that anyone could benefit from a session with Jo.
AMcC April 2025
I was referred to Jo through my sister and want to share how impressed I have been with this service. I saw Jo for imposter syndrome and anxiety issues, from the start of the session she put me at ease and since having the session have been astonished as to how much her services have helped me. I would highlight Jo to anyone in the same boat as myself.
VD March 2025Jo McAlister is an exceptional coach who truly understands how to help people break through mental and emotional barriers. Her unique Reset Technique is unlike anything I’ve tried before—gentle, effective, and surprisingly fast. I appreciated how she created a safe and non-judgmental space where I could address deep-rooted patterns without feeling overwhelmed.
After just a few sessions, I felt lighter, clearer, and more confident in myself. Jo’s years of experience in psychology and mental health really shine through in her compassionate yet effective approach. If you’re looking to shift your mindset and make lasting positive changes, I
Jo is wonderful. I've had 'therapy' before but this was very different and surprisingly fun. We didn't need to have a difficult conversation, but Jo used some clever techniques to help me deal with some of the things that were holding me back. Highly recommended for everyone no matter what, Jo can help you with patterns that are holding you back.
RB Jan 2025I recently had the pleasure of working with Jo McAlister, and I cannot recommend her highly enough. In just a few sessions, I have experienced significant mindset shifts that have positively impacted my life. Jo's approach is both professional and compassionate, making it easy to open up and explore my thoughts and feelings.
She employs her innovative "Reset Technique," which effectively helps to identify and dismantle limiting beliefs. This method has allowed me to confront challenges I previously felt were insurmountable.
What sets Jo apart is her genuine care for her clients' well-being. She listens intently and provides insights that resonate deeply, fostering a sense of trust and safety. This nurturing atmosphere has encouraged me to delve deeper into my personal development journey.
I wholeheartedly encourage you to reach out to Jo McAllister; she will undoubtedly help you on your path to growth and transformation.
When I came to see Jo, I was feeling overwhelmed with life. Jo creates a calm, non-judgemental environment that feels truly welcoming. Her insightful approach helped me identify the learned behaviours that were holding me back, guiding me toward new, positive ways of thinking. With Jo’s techniques, I now feel empowered to maintain this fresh mindset long term. It was a revelation, leaving me feeling liberated and genuinely transformed. Highly recommend for anyone seeking a mindset reset!
AS Nov 2024