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The Reset Technique

A Rapid, Integrative Approach to Mindset Transformation

I’ve spent the last decade retraining in mind-body modalities like NLP, EFT, and Matrix Re- imprinting. Blending neuroscience, trauma psychology, and energy work into a method that works fast and goes deep.

The Reset Technique helps you:
  • Rewire unconscious beliefs that fuel imposter syndrome, anxiety, and burnout
  • Release inherited stories about success, money, boundaries, and self-worth
  • Restore clarity, confidence, and emotional resilience without years of therapy
Jo McAlister, coach

FAQs

Each Reset session is designed as a high-impact intervention. In a confidential, guided space, we identify and dissolve subconscious patterns that quietly limit performance, decision-making, and relationships. The process is swift, precise, and tailored — no generic scripts, only bespoke breakthroughs. Sessions are 1-1 either in person or on-line.

This work is not for everyone. It is reserved for individuals ready to invest in transformation. Leaders, entrepreneurs, and professionals who understand that their mindset is their most valuable asset. If you are committed to operating at your highest level, The Reset Technique is the premium intervention designed for you.

  • Immediate release of long-held mental blocks
  • Renewed clarity and confidence in decision-making
  • A noticeable shift in energy, presence, and resilience
  • Tangible improvements in relationships and leadership impact

Clients often describe it as “the fastest upgrade I’ve ever given myself.”

How to Book

Online or In-Person

Work with Jo from anywhere, sessions can be booked online or in person at the Innovation Factory in Belfast.
Mindset Coach Jo McAlister

Reset Your Limiting Beliefs

With Jo McAlister Coaching